Wayfinder's Well's Podia/Intestinal Motility Masterclass: Preventing SIBO Recurrence & Optimizing Digestive Flow (Part 1)

  • $97

Intestinal Motility Masterclass: Preventing SIBO Recurrence & Optimizing Digestive Flow (Part 1)

  • Course
  • 30 Lessons

If your SIBO keeps coming back, the bacteria usually aren't the reason. This first half of the Intestinal Motility Masterclass covers what recurrent SIBO actually is, the systems that control the gut's cleaning mechanism, and the daily practices that support it. You'll come away with a framework for your own situation and the language for better conversations with your doctor.

Contents

Course Information

A short orientation to how the course is structured and what you can expect to get from it. This section lays out the argument the course is making about recurrent SIBO, introduces the framework you will be building across the three modules, and explains how to use the lectures, summaries, and quizzes most effectively.

Introduction
Get to Know Your Instructor: Dr. Joyce Knieff, ND LAc
Course Structure
Disclaimers

Module 1: Why Motility Matters - The Foundation

The first module establishes the core problem. Standard SIBO treatment clears bacteria but does not address the motility dysfunction that allowed them to accumulate, which is why recurrence rates are so high. You will learn what the migrating motor complex is, how it cleans the small intestine between meals, how food poisoning and other common causes damage it, and why chronic constipation is where that damage becomes most visible.

Lecture 1 - The SIBO-Motility Connection: Why Treatment Isn't Enough
Lecture 2 - Motility & Liver Detoxification: Why Defecation Completes the Job
Lecture 3 - The Hidden Dangers of Chronic Constipation
Lecture 4 - Gut Motility 101: Understanding the Basics
Module 1 Summary
Module 1 Quiz
References for Module 1

Module 2: The Science Behind the Movement

The second module covers the five biological systems that control gut movement: serotonin, gut hormones, the microbiome, thyroid function, and the vagus nerve. Each of these systems feeds into the same cleaning mechanism, and when one is impaired, motility suffers. When several are impaired at once, as is often the case in chronic SIBO, the deficit compounds. This module gives you the framework for identifying which systems are most relevant in your own situation.

Lecture 1 - Serotonin & Your Gut: The 5-HT Receptor Story
Lecture 2 - Gut Hormones and Motility Control: The Chemical Signals That Keep You Moving
Lecture 3 - The Microbiome-Motility Axis: Bugs That Keep You Moving
Lecture 4 - Thyroid Function & Motility: The Hypothyroidism Connection
Lecture 5 - Stress, Cortisol & the Vagus Nerve: Your Gut's Control Center
Lecture 6 - The Migrating Motor Complex: Your Gut's Cleaning Crew
Module 2 Summary
Module 2 Quiz
References for Module 2

Module 3: Lifestyle & Mind-Body Approaches

The third module translates the science of Module 2 into a daily practice. Stress management, vagal toning, physical movement, and circadian rhythm each target a specific input to the motility system, and the evidence behind them is stronger than most patients have been told. The interventions work through complementary pathways and layer on top of each other, so consistency with a few that fit your life matters more than attempting all of them at once.

Lecture 1 - The Gut-Brain Connection: Stress Management for Better Motility
Lecture 2 - Vagal Toning Exercises & Breathing Techniques
Lecture 3 - Physical Movement: Exercise, Yoga & Abdominal Massage
Lecture 4 - Sleep, Circadian Rhythm & Digestive Timing
Module 3 Summary
Module 3 Quiz
References for Module 3

End of Part 1

A cumulative summary that pulls the three modules together into the full argument the course is making, followed by a thirty-question cumulative exam. The summary is substantive enough to serve as a reference document you can return to later, and the exam is formative rather than evaluative, structured to consolidate your understanding before you continue working with the framework in your own life.

Summary of Part 1
Cumulative Exam: Modules 1-3
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