Lecture 2 - Gut Hormones and Motility Control: The Chemical Signals That Keep You Moving

Lecture 2 - Gut Hormones and Motility Control: The Chemical Signals That Keep You Moving

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Intestinal Motility Masterclass: Preventing SIBO Recurrence & Optimizing Digestive Flow (Part 1)

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Course Information

  • Introduction
  • Get to Know Your Instructor: Dr. Joyce Knieff, ND LAc
  • Course Structure
  • Disclaimers

Module 1: Why Motility Matters - The Foundation

  • Lecture 1 - The SIBO-Motility Connection: Why Treatment Isn't Enough
  • Lecture 2 - Motility & Liver Detoxification: Why Defecation Completes the Job
  • Lecture 3 - The Hidden Dangers of Chronic Constipation
  • Lecture 4 - Gut Motility 101: Understanding the Basics
  • Module 1 Summary
  • Module 1 Quiz
  • References for Module 1

Module 2: The Science Behind the Movement

  • Lecture 1 - Serotonin & Your Gut: The 5-HT Receptor Story
  • Lecture 2 - Gut Hormones and Motility Control: The Chemical Signals That Keep You Moving
  • Lecture 3 - The Microbiome-Motility Axis: Bugs That Keep You Moving
  • Lecture 4 - Thyroid Function & Motility: The Hypothyroidism Connection
  • Lecture 5 - Stress, Cortisol & the Vagus Nerve: Your Gut's Control Center
  • Lecture 6 - The Migrating Motor Complex: Your Gut's Cleaning Crew
  • Module 2 Summary
  • Module 2 Quiz
  • References for Module 2

Module 3: Lifestyle & Mind-Body Approaches

  • Lecture 1 - The Gut-Brain Connection: Stress Management for Better Motility
  • Lecture 2 - Vagal Toning Exercises & Breathing Techniques
  • Lecture 3 - Physical Movement: Exercise, Yoga & Abdominal Massage
  • Lecture 4 - Sleep, Circadian Rhythm & Digestive Timing
  • Module 3 Summary
  • Module 3 Quiz
  • References for Module 3

End of Part 1

  • Summary of Part 1
  • Cumulative Exam: Modules 1-3
  • Feedback Form